Saturday, June 14, 2008
I had to skip exercise yesterday because we had a guest over, and I was actually disappointed that I didn’t get a chance to use Wii Fit. For me, that’s shocking. I’ve never been one to look forward to exercise. I was eager to try out the advanced version of boxing. It’s a 6-minute aerobic exercise that actually relies more on short-term memory and coordination than stamina. It’s extremely difficult not because the exercise is hard, but because the trainer does a terrible job of making sure you know what steps to do. The commands fly by too quickly and you’ll get confused long before you get winded. Still, I think it’ll be one of my favorite exercises once I get the hang of it.
Wii Fit Statistics (Day 7)
Current Goal: Lose 3lbs in 2 weeks
Weight: 188.9lbs (-1.5lbs, -4.8lbs total)
BMI: 28.63
Nike+ Statistics (Run 28 )
Current Goal: Run 14 times in 4 weeks
Distance: 2.38mi
Time: 30:02
Pace: 12:34min/mi
Calories: 343
Total Distance: 55.58mi
Average Pace: 12:39min/mi
Posted by brianfishman 


